Best Running Routes in San Francisco
The best places to run in San Francisco, CA are its car-free trails, greenways, and park loops — the same multi-use paths cyclists use, framed here for runners. Cool dry summers (55–70°F) with intense afternoon wind.
Climate for running in San Francisco
Cool dry summers (55–70°F) with intense afternoon wind. Mild wet winters (45–60°F). Microclimates rule — Marin can be 75°F while the Avenues sit in fog at 55°F.
Running-friendly paths
Paradise Loop
≈32 miA scenic park loop — repeatable laps make it simple to set your run distance.
Distances are the full path length — most runners do an out-and-back or a single loop and adjust to taste.
Season by season
Spring
Mar–MayCalm clear days are gold — grab them.
Summer
Jun–AugFog and 25 mph wind by noon. Hill-protected loops shine.
Fall
Sep–OctWarmest, calmest, best riding of the year.
Winter
Nov–FebAtmospheric rivers come in waves. Watch the radar.
What to wear running in San Francisco
Match your kit to the temperature with the free tool:
Frequently asked
Where can I run in San Francisco?
Top car-free options in San Francisco include Paradise Loop.
Is San Francisco a good city for running?
The best places to run in San Francisco, CA are its car-free trails, greenways, and park loops — the same multi-use paths cyclists use, framed here for runners. Cool dry summers (55–70°F) with intense afternoon wind.
What should I wear running in San Francisco?
Dress for the conditions: Cool dry summers (55–70°F) with intense afternoon wind. Mild wet winters (45–60°F). Microclimates rule — Marin can be 75°F while the Avenues sit in fog at 55°F. Use the free What-to-Wear tool for the exact kit at today's temperature.
More for San Francisco
Nearby running
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